Discover Your Soul’s Medicine

A guided meditation studio for busy minds and tender hearts—personalized, evidence‑informed, and easy to stick with.

Close your eyes and feel the city noise soften: warm twilight blues, a slow breath, a simple instruction that instantly lands. Press play on curated meditations and breathwork—7, 12, and 20‑minute sessions designed for anxiety relief, deep sleep, and creative clarity. Your personalized ‘Soul Prescription’ builds a playlist that fits your life today, with seasonal rituals when you crave a reset. Studio‑quality sound, gentle pacing, and calm you can feel in the first minute.

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About

Why We Built This Studio

Your Soul’s Medicine was created to bridge the best of modern science and timeless contemplative wisdom. We curate meditations and breathwork crafted by experienced teachers, therapists, and coaches, recorded in studio‑quality audio you’ll want to return to. Think themed journeys for anxiety relief, sleep, creativity, and focus—plus seasonal rituals and gentle challenges that make your practice feel fresh. We believe calm should be accessible, inclusive, and practical: short sessions you can fit between meetings, with language that respects every worldview. No pressure, no perfection—just personal inner remedies that meet you where you are.

Features

What We Offer

Subscribe for unlimited access to our growing library of guided meditations, breathwork audios, and contemplative practices—organized into thematic series like Anxiety Ease, Sleep Sanctuary, Creative Flow, and Resilience at Work. Take the 2‑minute ‘Soul Prescription’ to get a dynamic playlist matched to your goals, time available, and preferred voice or style. Enjoy seasonal rituals (Solstice Reset, Spring Cleanse) and gentle 14‑day challenges that build consistency without pressure. Listen anywhere with offline audio, dark‑mode player, and seamless mobile experience. Start with a 7‑day free studio pass, then choose a monthly or annual plan—cancel anytime.

Testimonials

What People Say

“

I never stuck with meditation until this. The 12‑minute Anxiety Ease track is now my pre‑meeting ritual, and the sleep series finally got me off late‑night doom scrolls.

M
Maya L.
Product Manager
“

As a yoga teacher, I send students here for at‑home support. The pacing and breath cues are spot‑on, and the seasonal rituals keep practice feeling alive.

J
Jared K.
Yoga Teacher, RYT‑500
“

I appreciate the respectful, science‑savvy approach. The creative flow series helped me clear mental clutter and ship work without feeling rushed.

E
Emily R.
Freelance Designer
FAQ

Frequently Asked Questions

What exactly is Your Soul’s Medicine?
It’s an online guided meditation and breathwork studio. Members get unlimited access to curated audio and video practices organized into thematic journeys (anxiety relief, sleep, focus, creativity) and seasonal rituals. You take a quick ‘Soul Prescription’ to receive a playlist that fits your time, goals, and preferred style.
How is this different from Calm or Headspace?
We’re a boutique, curated studio designed for personalization and depth. Instead of a massive catalog, we deliver evolving playlists based on your needs, themed series you can finish, and seasonal rituals that feel like a gentle reset. We also recommend complementary resources from trusted partners (e.g., Sounds True courses, Insight Timer teachers, and gear via Amazon) so you can deepen your practice without getting overwhelmed.
What kinds of sessions are included and how long are they?
You’ll find micro‑breath practices (2–5 minutes), guided meditations (7–20 minutes), and longer sleep/tension release sessions (10–30 minutes). Most tracks have clear breath counts, body cues, and optional ambient sound. We also offer creativity and focus practices for workdays, plus seasonal rituals like Solstice Reset and Spring Cleanse.
Is there a free trial and can I cancel anytime?
Yes. Start with a 7‑day free studio pass to explore everything. If you continue, choose a monthly or annual plan. You can cancel anytime from your account settings; access continues until the end of your current billing period—no hidden fees.
Is it evidence‑informed and who makes the content?
Our content is created by vetted meditation teachers, therapists, and coaches with experience in mindfulness‑based stress reduction, compassion training, breathwork, and nervous system literacy. Sessions are designed to be accessible and practical, with clear, non‑clinical language and pacing that supports relaxation without making medical claims.

Ready to Get Started?

A guided meditation studio for busy minds and tender hearts—personalized, evidence‑informed, and easy to stick with.

Start Your 7‑Day Free Studio Pass